[02] 7-Day Dopamine Detox · $8
You open the app for five minutes. It's 2am and you're still scrolling.
Not even enjoying it — just consuming, on autopilot.
Then the brain fog. The short attention span. The work you can't start.
Seven days, ten rules — and here's the part that matters: you don't just remove. You replace.
Real food, movement, ten pages, a journal, silence. Your focus, your sleep, and your calm come back.
Why this isn't the viral version
Most detoxes fail on day 31 — you white-knuckle it, then everything comes back. Removing alone was never enough.
This one replaces what you remove. That's why what you keep, you keep.
Instant access
$8 one-time
One payment. No subscription. Yours forever.
Another Monday restart costs more than $8.
Written by a coach with 11 years and 19,000+ sessions
If your evenings disappear into a screen and you can't remember your last quiet day — yes. Seven days, ten rules, no equipment. You start tomorrow morning.
The full 7-day protocol PDF, a printable daily checklist, and the Contract With Myself. All in your dashboard the minute you pay — yours forever.
Same policy as everything I sell: 30-day money-back guarantee. If it wasn't worth $8 to you, write to me and I'll refund it.
The name is trendy — the method isn't. You can't drain dopamine like a toxin. What you can do is stop feeding the cheap hits and put real ones back: food, movement, reading, silence. Seven days is enough to feel the difference.